Cauliflower Mash


This recipe comes from Spabettie, and makes a fantastic sub for mashed potatoes. It’s really creamy (and not “bean-y”) and very filling.

Makes enough for 4 generous sides.

1 head of cauliflower
1 tsp garlic powder*
1 can white beans (greath northern, butter, cannellini)
2 tbsp Earth Balance or similar
smoked salt
soy milk (unsweetened)

Bring a pot of water with a steamer basket to the boil. Core your cauli, chop into florets and steam for about 20 mins, until tender. Rinse the beans well and drain. Add the cauli and beans to a food processor and blend till creamy, using milk as needed and to your preferred consistency. Blend in the margarine and season with salt and pepper.

*the original recipe calls for fresh garlic, I just prefer powdered in these kinds of recipes

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